STAND UP PADDLING

Several sand banks in the water turn the spot into a “semi-shallow water area” with the huge, fine sandy beach sloping gently into the water. In the morning, when the wind is light, the spot is a paradise for all Stand Up Paddlers. Thanks to the cross-onshore wind nobody can drift; nevertheless our life boat is always ready. Here, beginners, intermediates and experienced SUP‘ er can easily make progress.

In summer the conditions are ideal in the morning to venture out on the board, the water is shallow, the beach is sandy and the wind is still very weak. A great workout is to paddle over the calm, crystal clear water to Sant Marti d'Empuries and back.
In the afternoon, it's more of a challenge, because with the wind take the waves and thus more sense is needed. Sometimes develop beautiful little waves on the Mediterranean Sea, just large enough to benefit from the sliding. At the ION CLUB we are very well equipped with the Fanatic boards. For Kids we offer 9.0 fly air premium and mistral 8‘6“ kid boards, with 4 Children Paddles.

We offer beginner courses, excursions and rentals! Please note - this service can only be booked on site.

Stand up paddling lessons


In summer the conditions are ideal in the morning to venture out for the first time on the board, the water is shallow, the beach is sandy and the wind is still very weak. A great workout is to paddle over the calm, crystal clear water to Sant Marti d'Empuries and back.
In the afternoon, it's more of a challenge, because with the wind take the waves and thus more sense is needed. Sometimes develop beautiful little waves at this place, just large enough to benefit from the sliding. At the ION CLUB station we are very well equipped with the Fantaic boards.

We offer beginner courses, excursions and rentals! Please note - this service can only be booked on site.

private lessons

1 hr/ 50 €

Introduction to Stand UP Paddling, paddle techniques, balance training, turning, etc.
Equipment included.

 

private lessons and practise

2 hrs: 1 hr lesson + 1 hr rental/ 60 €

Introduction to Stand UP Paddling, paddle techniques, balance training, turning, etc.
Equipment included.

 

 

Group lessons

1 hr/ 6 persons/ 35 €

Introduction to Stand UP Paddling, paddle techniques, balance training, turning, etc.
Equipment included.

 

Group lessons and practise

2 hrs: 1 hr lesson + 1 hr rental/ 45 €

Introduction to Stand UP Paddling, paddle techniques, balance training, turning, etc.
Equipment included.

 

fitness lessons

1,5 hr group/ 45 €
1,5 hr private/ 65 €

Paddle techniques, balance training, fitness exercises.                        
Equipment included.

 

Breakfast Paddle Excursion – Hostal d’Empuries 

Please note - this service can only be booked on site.

Starting 8 o’clock from the Beach at ION CLUB Golf de Roses. 40 minutes paddling each way along the coast of Sant Marti d‘ Empuries at the end we will have a full breakfast Buffet in the Hostal d’Empuries. Price per person 40.- € includes Equipment, waterproof bags and the breakfast Buffet. Be flexible depending weather and demand.

  • Time: 08:00 – 11:00
  • Conditions: some paddle experience.
  • What you have to bring: sunscream, flipflops/shoes, and (nice) clothes for the breakfast
  • Minimum/Maximum group size: 4-8 participants


Montgo Paddle Excursion

Starting from the Beach of Montgo at 8 o’clock, we paddlling along the rocky coastline and into some caves.  Each participant have to organize their own transfer to the beach. The trip itself takes around 2,5 hours and the price per person is 50.- €. Includes equipment, waterproof bags and a drink at arrival. Be flexible depending weather and demand.

  • Time: 08:00 – 11:30
  • Conditions: some paddle experience, come with your own car to starting point.
  • What you have to bring: bottle of water, snack, suncream, optional snorkel equipment
  • Minimum/Maximum group size: 4-6 participants

 

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